Intro:
Kickstart your day with an energizing green detox juice that’s packed with nutrients. This juice not only refreshes your body but also supports detoxification, helping to flush out toxins and boost your energy levels. Perfect for a morning pick-me-up or post-workout refreshment!
Ingredients:
- 1 cup spinach
- 1 cucumber
- 2 green apples
- 1 lemon (peeled)
- 1-inch piece of ginger
- 1 stalk of celery
- 1/2 cup water or coconut water (optional)
Instructions:
- Wash all the ingredients thoroughly.
- Cut the cucumber, apples, and celery into smaller pieces.
- Add all the ingredients into your juicer or blender, starting with the spinach and ginger.
- If you’re using a blender, add water or coconut water for smoother blending.
- Blend until smooth and strain if necessary.
- Serve cold and enjoy your detoxifying green juice!
Nutritional Benefits:
- Spinach: High in iron and vitamins, great for energy and immune support.
- Cucumber: Hydrating and rich in antioxidants.
- Green Apples: Low in calories but high in fiber, promoting healthy digestion.
- Ginger: A natural anti-inflammatory, excellent for digestion and detoxification.
- Lemon: Packed with vitamin C, it helps boost immunity and cleanse the body.
Pro Tip: Add a handful of ice or store the juice in the fridge for 10 minutes before serving to make it extra refreshing.