Berry Antioxidant Blast Juice Recipe
Alright, I’m not gonna lie—this juice is a total game-changer. If you’re into berries and love a good, fresh drink, you need to try this. It’s super simple, loaded with antioxidants, and, honestly, I can’t get enough of it.
Here’s What You’ll Need:
- A handful of blueberries (about a cup)
- Same thing with strawberries—just cut the tops off
- Half a cup of raspberries
- Half a cup of blackberries
- One apple, to sweeten it up a bit
- Half a cucumber (sounds weird, but trust me, it works)
- A handful of spinach (optional if you wanna go all-in on the nutrients)
- A bit of honey if you like it sweeter
- A splash of water or coconut water to loosen it up
How to Throw It Together:
- First off, just give everything a quick rinse. Chop the apple, and slice the cucumber up a bit.
- If you’ve got a juicer, toss everything in—berries, apple, cucumber, spinach, the whole deal. If you’re blending it, just chuck it all in and blend until it’s smooth. Add some water or coconut water if it’s too thick.
- Strain it if you’re not into pulp. Me? I just drink it as is, but it’s totally up to you.
- Give it a taste! If you want it sweeter, stir in some honey. You don’t need much.
- Pour it into your favorite glass, sit back, and enjoy the berry blast. Trust me, this one’s good.
Why It’s So Great:
First off, it’s delicious. But beyond that, berries are loaded with antioxidants, so this juice is doing more for you than just tasting good. It’s great for your skin, your immune system, and just keeping your body happy. The apple gives it a bit of natural sweetness, and the cucumber makes it extra refreshing. Honestly, it’s the perfect juice to have any time of day.
Final Thoughts I make this juice all the time because it’s quick, healthy, and tastes amazing. Whether you’re having it in the morning or after a workout, it’s always a win. Give it a try, and I bet it’ll become a favorite of yours too!